Reading  |  Links

Body Dysmorphic Disorder
Claiborn, J. (2002). The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions. Oakland, CA: New Harbinger Publications.

Phillips, K. (1998). The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder. Oxford University Press.

Burns, D. (1999). Feeling Good: The New Mood Therapy. New York: Avon Books.

Greenberger, D.G., & Padesky, C.A. (1995). Mind Over Mood. New York: Guilford.

McKay, M., Davis, M., & Fanning, P. (1997) Thoughts and Feelings: Taking Control of Your Moods and Your Life. Oakland, CA: New Harbinger Publications.

Generalized Anxiety Disorder
Leahy, R.L. (2005). The Worry Cure: Seven Steps to Stop Worry from Stopping You. Harmony.

Health Anxiety
Asmundson, G.J.G, & Taylor, S. (2005). It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick—and What You Can Do about It. New York, NY: Guilford Press.

Carney, C & Mamber, R (2009). Quiet Your Mind and Get To Sleep: Solutions to Insomnia for those with Depression, Anxiety or Chronic Pain. Oakland, CA. New Harbinger Publications.

Obsessive-Compulsive Disorder
Foa, E.D., & Wilson, R. (1991). Stop Obsessing! How to Overcome Your Obsessions and Compulsions. Bantam paperback.

Schwartz, J.M. (1996). Brain Lock: Free Yourself From Obsessive-Compulsive Behavior. Regan Books (HarperCollins).

Steketee, G., & White, K. (1990). When Once is Not Enough: Help for Obsessive Compulsives. Oakland, CA: New Harbinger Publications.

Baer, L. (2001). The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts. New York, NY: Penguin Putnam

Panic Disorder
Zuercher-White, E. (1998). An End to Panic. Oakland, CA: New Harbinger Publications.

Antony, M.M., & Swinson, R.P. (1998). When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism. Oakland, CA: New Harbinger Publications

Social Anxiety
Markway, B.G., Carmin, C.N., Pollard, C.A., & Flynn, T. (1992). Dying of Embarrassment: Help for Social Anxiety and Phobia. Oakland, CA: New Harbinger Publications.

Antony, M. M., & Swinson, R. P. (2000) The Shyness and Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears. Oakland, CA: New Harbinger Publications.

Keuthen, N., Stein, D., & Christenson, G. Help With Hair Pullers: Understanding and Coping with Trichotillomania. Oakland, CA: New Harbinger Publications.

Cognitive Behavior Therapy